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egg white frittata

*you can put any cheese, any vegetable, any THING in this!

what is in it?

• 10 eggs
• 2 laughing cow swiss cheese wedges
• 2 chicken apple sausage links
• 2% milk

how do you make it?

• beat 8 egg whites, 2 full eggs, swiss wedges, 2 chicken apple sausages (ground them up first!), 1.5 cup of milk in a big bowl.
• pour in oven safe casserole dish.
• cook at 350 degrees for 30 minutes.
• eat.

makes 6 servings. each serving has about 150 calories.

i served mine with himalayan pink salt, ground pepper, greek yogurt with diced kiwi and a sprinkle of chia seeds.

Happy New Year! First breakfast of the year - Scrambled egg whites topped with chopped cherries. Looking forward to sharing this culinary journey with you - thanks for reading. Stay tuned for a year of colorful and delicious dishes. The next three days I am on the Organic Avenue Love*Deep juice cleanse. In the spirit of juicing I will share some of my favorite juice recipes!

xo